Easy to say, hard to do. Did you know that worrying is the most time-consuming , unhealthy and useless activity? You might figured that out when the worry moment had passed. We all have the tendency to worry but how worrying helps us? It actually doesn’t! At all! Worrying takes from us. Takes our peace,… Continue reading “Don’t worry be happy! “
Tag: stress
Healing , soothing tea for your health
Europeans are much more tea drinkers than Americans. Especially when it comes to hot tea . Me and my brother used to have hot tea for breakfast with toast and jelly. It was the perfect breakfast for us. Apart of seeing drinking tea as a cultural thing we should see it as a health… Continue reading Healing , soothing tea for your health
How we handle stress
Stress comes when we have a problem we need to solve. Everybody has problems , some smaller some bigger, but problems require finding solutions to solve them. It’s like math! My friends rarely see me stressed about something. The reality is that I do have some moments of stress when I realize that… Continue reading How we handle stress
LifePhilosophy 