I so have a sweet tooth and I love experimenting with food so my latest is this delicious Banana S’More Desert , under 300 calories but as well healthier than the original S’more desert. This is fast and easy . What you need is : Small banana. , 1 tbsp peanut butter and 4 roasted… Continue reading Banana S’Mores. Energy Boost Low Calorie Desert
Tag: food
Winter time and eating habits
I don’t know about you but when it comes to cold season a salad is not something I would choose to eat. I focus on warm foods like soups, chili, steaks, pies, whatever will make me feel warm and comfortable and build up a layer of fat on my body to keep the body temperature… Continue reading Winter time and eating habits
That cereal commercial made us run to IHOP at midnight
I started this year with a more eat healthy attitude and with more physical activity. It was all good until one night , when me and my husband were watching TV. A cereal commercial shows on TV but didn’t make us at all interested in the cereals but in the french toast showing up… Continue reading That cereal commercial made us run to IHOP at midnight
The veggie sandwich
So, after the winter holidays the “Eating healthy season ” started . For me at least! I do cheat of course and I’m not on a diet but I am more careful about what I eat and If I can eat healthy in a day I do it, if not , I don’t freak… Continue reading The veggie sandwich
Stuffed Avocado
I explained before that I am not a good cook but I love to experiment and get creative with food. The idea for today is extremely simple, healthy, nourishing and tasty. My friend Elena will probably laugh and tell me “I told you so!” as I told her some time ago that I’ll probably never… Continue reading Stuffed Avocado
LifePhilosophy 